Nolan Sunnassee is a personal trainer based in Colchester, Essex, with extensive professional experience in one on one fitness training, nutrition advice, and health/lifestyle management.
Nolan’s clients travel from far afield, though his main client base comprises of clientèle from Colchester and surrounding areas, including West Bergholt, Rowhedge, Winvenhoe, Great Horkesley, Layer-de-la-Haye, Marks Tey, Great Bentley, Brightlingsea, West Mersea, Manningtree, East Bergholt, Tiptree, Mistley, Earls Colne, Kelvedon, Coggeshall, Tollesbury, Capel St Mary, Saint Osyth, Clacton on Sea, Frinton on Sea, Walton on the Naze, Kirby Cross, Abberton, Layer Marney, Tiptree, Peldon, Marks Tey, Lexden, and Birch.
Nolan provides training and advice for people of all fitness levels, from those that have never set foot into a gym, to those looking for their next fitness milestone or challenge.
Whatever your personal training requirements, Nolan offers a range of diverse services to perfectly suit your health & fitness needs.
Experience
Colchester based, and internationally educated Personal Trainer, Professional Strength Coach, Biosignature Modulator and Nutritional Advisor with 15 years experience. Trained hundreds of people from 16-70 to successful achieve their goals.
Trained by nine Olympic-level fitness coaches, worked as strength consultant for Ipswich Town Football Club and as a fitness writer for two national magazines.
Qualified in over 20+ top level personal training qualifications including MSc (hons) Strength and Conditioning.
Training Specialities
Rapid Fat Loss & Shape Change
Strength and Conditioning
Optimising Health and Fitness
Muscle Building
Exercise Prehabilitation and Rehabilitation
Call for further information on 07821 428155
Qualifications
American College of Sports Medicine (ACSM) Health and Fitness Instructor Qualification (Advanced Personal Trainer)
Poliquin International Certification Programme Levels 1, 2 & 3 (PICP 3)
Biosignature Modulation Level 1
Biosignature Modulation CE- Environment Pollutants, Applied Kinesiology & Detoxification Protocols
National Academy of Sports Medicine Corrective Exercise Specialist (NASM CES)
Poliquin Instant Muscle Strengthening Techniques (PIMST)
NHS Smoking Cessation Level One and Two Qualification
FTP Gym Instructor Qualification
CHEK Scientific Back Training
CHEK Program Design
CHEK Advanced Program Design
CHEK Swiss Ball Training
CHEK Dynamic Medicine Ball Training
CHEK Equal But Not the Same
CHEK Advanced Swiss Ball Training for Rehabilitation
CHEK Neurodevelopmental Approach to Conditioning
BSc (hons) Leisure Management
